Without dancing on camera, chasing trends, or burning out
The 1-1-1-1 Method, now in one dashboard you can open on your phone or computer.
$197Just $67
Picture this...
New video trend?
IGNORE.
5 new stories a day?
NOPE.
Algorithm update?
NOT TODAY.
What if you could strip back your Instagram strategy to only what’s working today, ignoring everything else?
Most Instagram courses throw 50+ scattered ideas at you and say, “good luck!” And a pile of templates in a PDF or a spreadsheet is easy to buy and even easier to never open again.
As a new mom working 4 hours a day,
When I became a new mom working just 4 hours a day, I gained a whole new appreciation for doing LESS but getting MORE results on Instagram. I simply don’t have time for dancing on camera or posting 5 times a day... and I bet you don’t either.
So I focused on just:
That experiment became the 1-1-1-1 Method.
Within 30 days:




And the best part?
I was spending 80% LESS time on Instagram.
Introducing...
Inside, you get snappy video trainings on the 1-1-1-1 Method
The ONE Reel style that stops scrollers, creates curiosity, and gets 100s of DMs. And you can use it forever.
The ONE Carousel template that generates 2,000+ comments.
The ONE Story format that 10x’s your Story views... and you only need 1 a day.
The ONE DM flow that allows you to close leads and sales, 24/7, without any cold outreach.
No more scrolling a spreadsheet and hunting for the video. Open it, pick a recipe, and everything you need is on the same page.
Three recipe books: 20 Reels, 20 Carousels and 30 Stories. Search by keyword, and mark each one as made so you always know what’s next.
Every recipe has a video explainer, the real post it was built from, and a breakdown of why it works. You’re not guessing, you’re copying what already works.
Add your business, your audience and your voice one time. Then every AI prompt in the dashboard has your details inside it. Press Copy prompt, paste it into ChatGPT or Claude, and your post writes itself.
It works on your phone and your computer, so you can make a recipe wherever you are.
The video trainings, the Carpe DM flow and the 7-Day Implementation Guide live in the same place, so you always know what to watch and what to do today.
Open the tool in Claude, answer a few questions about your business (about 10 minutes), and Claude rewrites the whole set for you:
So you know exactly how to do it, including...
Each example comes with a video explainer, so you can create your own “Riddle Reveal” Reels...
that get 1000s of comments.
Get the templates (and explainers) to recreate your own Conversion Carousel posts...
that get 1000s of comments.
I explain the exact recipe that makes each Story work. Use it to make your own Story Sellers...
that get 10x the views of your regular Instagram stories.
$197 Just $67
And never wonder what to post again

Jump in today, learn the strategies, and follow this plan so that your new posting strategy is up and running in just 7 days.
(Value $47)

Copy the exact Reels to create first in your feed, to guide potential clients from unaware to ready to buy.
(Value $97)

Adapt all the templates and recipes to match your brand, voice and offers, using ChatGPT or Claude and done-for-you prompts.
(Value $47)

Get the process (and the prompts) on how to write snappy captions that give MORE engagement to your reels and carousel posts.
(Value $47)

Make more sales from every post you hit publish on. Go behind-the-scenes to learn how I connect my reels and posts to sales... every single time.
(Value $97)
If you’re a coach, service provider, or product brand, the 1-1-1-1 Method absolutely can work for you... No matter what niche you’re in.
One & Done is perfect for you if you...
What students are saying
“Hi, I loved your course One & Done! I’m a new profile and got to 45k and 23k views with 2 reels where I used DM automation! My other posts were getting like 20 views, so this is huge!”
“We’ve been taking your One and Done course and are LOVING it. I’m getting better results with it than any other social media process we have tried so far!”
“First time ever I got a sale from my story. It is sooooo exciting!”
“I went through the One and Done. I was able to post to Stories and to my feed everyday this week and I have almost all of next week planned already.”
“The 1st reel I created using your 70 templates and ChatGPT has great results. I never had so many people commenting a word (Manychat).”
“So your technique works because this morning with the double hook + prompt, my reel has 2.2k views. (No sales yet) but I have been stuck on 200-1k reel for 3 years… It actually went up to 3.1k views.”
“Thank you for being such a clear, sequential, and relevant teacher that is affordable, and has helped me improve my business after a significant downturn.”
Stop guessing, and be
Most Instagram courses throw 50+ scattered ideas at you and say, “good luck!” The 1-1-1-1 Method is different because:
Nope. Students with under 500 followers are getting clients. It’s about the right content, not the size of your audience.
Once you nail the 1-1-1-1 formula, about 30-60 minutes per week. Way less than you’re spending now, I bet.
No. While you do get 70 templates, the real value is the strategy. You’ll understand WHY each piece works so you can adapt it to your unique voice.
Right after you join, you’ll get access to the course, and the dashboard link is inside. Open it on your phone or computer and start with Recipe 1.
The dashboard works without either. The AI prompts are there to copy into whichever tool you like. If you want all 70 recipes rewritten for your business, the optional Claude version does it for you (it uses the Claude desktop app on a paid Claude plan).
Yes. The dashboard is built to work on phones, tablets and computers. Your progress and your business details are saved on the device you use, so keep using the same one.
The Riddle-Reveal Reel format works with or without showing your face. Same with the other content types.
Absolutely. If you can text a friend and post on Instagram now, you can implement this system.
Due to the instant and digital nature of this program, refunds are not available. Please be sure this program is right for you. Email us anytime if you have questions: [email protected].
When you master just ONE of each type, you can focus on making them incredible instead of churning out meh posts.
Use the same proven formats over and over. Not only does this tell your audience what to expect, you can reuse what works, and take a TON of time off, too.
Created by a coach, for coaches. Every strategy respects your time and energy while maximizing results.
Every piece of content is designed to move followers through your sales journey. From getting attention (Reels) to converting sales (DMs).
You don’t need 10K followers. Students with under 500 followers are booking clients using this system.
I’ve worked with over 56,000 paid students, helping them efficiently and profitably grow on social media. I’ve helped my clients and students generate over $2.4 million in revenue to their own businesses, directly from social media, all organically.
I’m nicknamed “Efficient Elise” because I break big strategies into bite-sized, actionable steps.
But what I really do? I help you get paid.
“This is one of my most favorite episodes. She knows her stuff when it comes to social media.”

“Elise is an amazing Instagram expert and teacher. She’s smart, articulate and very focused. That’s why we keep asking her to present at our various events.”

“She is not just an expert in her field, but also has a gift for sharing that knowledge in an easy to understand, actionable way.”

Every day without the 1-1-1-1 Method is another day of:
Remember: you don’t need MORE content. You need the RIGHT content.
$197 Just $67
70 recipes • 70 video explainers • 70 AI prompts • 4 trainings • 5 bonuses • $1,314 total value
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