One & Done: the 1-1-1-1 Method, now as an interactive dashboard
New: interactive dashboard

Unlock The Only 4 Instagram Templates You’ll Ever Need to Get Clients on Repeat

Without dancing on camera, chasing trends, or burning out

The 1-1-1-1 Method, now in one dashboard you can open on your phone or computer.

70recipes
70video explainers
70AI prompts
The One & Done dashboard start page
The Reels recipe book
A recipe with its video explainer and the real post
The trainings page
A One & Done recipe on a phone
Start here

Picture this...

New video trend?

IGNORE.

5 new stories a day?

NOPE.

Algorithm update?

NOT TODAY.

What if you could strip back your Instagram strategy to only what’s working today, ignoring everything else?

Most Instagram courses throw 50+ scattered ideas at you and say, “good luck!” And a pile of templates in a PDF or a spreadsheet is easy to buy and even easier to never open again.

As a new mom working 4 hours a day,

I decided to run an experiment with my business

When I became a new mom working just 4 hours a day, I gained a whole new appreciation for doing LESS but getting MORE results on Instagram. I simply don’t have time for dancing on camera or posting 5 times a day... and I bet you don’t either.

So I focused on just:

  • ONE Reel style that I could repeat.
  • ONE Story format that worked every time.
  • ONE Carousel template that converted.
  • ONE DM system that closed sales.

That experiment became the 1-1-1-1 Method.

Elise working on her laptop with her newborn

The Results?

Within 30 days:

Story views of 14,000
(10x my regular views)
Story views analytics
Daily product sales
...all done passively
Sales dashboard
3,000+ new email subscribers
Email subscriber counts
Posts with 2,000+ comments
Post comment counts

And the best part?

I was spending 80% LESS time on Instagram.

Introducing...

One & Done: the 1-1-1-1 Method

Inside, you get snappy video trainings on the 1-1-1-1 Method

1.

The “Riddle Reveal” Reel Strategy

The ONE Reel style that stops scrollers, creates curiosity, and gets 100s of DMs. And you can use it forever.

2.

The Conversion Carousel Format

The ONE Carousel template that generates 2,000+ comments.

3.

The “Story Seller” Template

The ONE Story format that 10x’s your Story views... and you only need 1 a day.

4.

The “Carpe DM” Automation Flow

The ONE DM flow that allows you to close leads and sales, 24/7, without any cold outreach.

New: the interactive dashboard

And now it all lives in one dashboard

No more scrolling a spreadsheet and hunting for the video. Open it, pick a recipe, and everything you need is on the same page.

The old One & Done spreadsheet
Before: a spreadsheet
The new One & Done dashboard
Now: your dashboard
The Reels recipe book

All 70 recipes, one tap away

Three recipe books: 20 Reels, 20 Carousels and 30 Stories. Search by keyword, and mark each one as made so you always know what’s next.

A recipe page with the video explainer and the real post

Press play and I’ll show you why it works

Every recipe has a video explainer, the real post it was built from, and a breakdown of why it works. You’re not guessing, you’re copying what already works.

A recipe on a phoneThe Reels recipe book on a phone

Fill in your details once, every prompt fills itself in

Add your business, your audience and your voice one time. Then every AI prompt in the dashboard has your details inside it. Press Copy prompt, paste it into ChatGPT or Claude, and your post writes itself.

It works on your phone and your computer, so you can make a recipe wherever you are.

The trainings page

The trainings and the 7-Day Plan, right there

The video trainings, the Carpe DM flow and the 7-Day Implementation Guide live in the same place, so you always know what to watch and what to do today.

Optional

Want all 70 recipes rewritten for your business?

Open the tool in Claude, answer a few questions about your business (about 10 minutes), and Claude rewrites the whole set for you:

  • 20 messaging angles for your audience
  • 70 hooks written for your niche
  • Every recipe shows Your version next to my original
Uses the Claude desktop app on a paid Claude plan. The dashboard works without it.

Plus, 70 examples of the “One & Done” style

So you know exactly how to do it, including...

20 Examples of the ONE REEL style

Each example comes with a video explainer, so you can create your own “Riddle Reveal” Reels...

that get 1000s of comments.
20 Riddle Reveal Reel recipes

20 Examples of the ONE CAROUSEL style

Get the templates (and explainers) to recreate your own Conversion Carousel posts...

that get 1000s of comments.
20 Conversion Carousel recipes

30 Examples of the ONE STORY style

I explain the exact recipe that makes each Story work. Use it to make your own Story Sellers...

that get 10x the views of your regular Instagram stories.
30 Story Seller recipes

$197 Just $67

Get instant access to One & Done →

These bonuses make sure you’ll see results

And never wonder what to post again

BONUS #1

Your 7-Day Implementation Guide

Jump in today, learn the strategies, and follow this plan so that your new posting strategy is up and running in just 7 days.

(Value $47)

BONUS #2

Your First 7 Reels

Copy the exact Reels to create first in your feed, to guide potential clients from unaware to ready to buy.

(Value $97)

BONUS #3

Make The Templates Your Own

Adapt all the templates and recipes to match your brand, voice and offers, using ChatGPT or Claude and done-for-you prompts.

(Value $47)

BONUS #4

Write Fast Captions

Get the process (and the prompts) on how to write snappy captions that give MORE engagement to your reels and carousel posts.

(Value $47)

BONUS #5

Make Money From Instagram

Make more sales from every post you hit publish on. Go behind-the-scenes to learn how I connect my reels and posts to sales... every single time.

(Value $97)

“But will the 1-1-1-1 Method work for me?”

If you’re a coach, service provider, or product brand, the 1-1-1-1 Method absolutely can work for you... No matter what niche you’re in.

One & Done is perfect for you if you...

  • Feel behind on Instagram (you’re not)
  • Have under 1,000 followers (that’s plenty)
  • Hate dancing and pointing (not required)
  • Want clients, not just likes (exactly)
  • Need simple, not complicated (got it)

What students are saying

Real students, real posts

“Hi, I loved your course One & Done! I’m a new profile and got to 45k and 23k views with 2 reels where I used DM automation! My other posts were getting like 20 views, so this is huge!”
N
Natasa SijanecOne & Done student
“We’ve been taking your One and Done course and are LOVING it. I’m getting better results with it than any other social media process we have tried so far!”
A
Abbey AshleyOne & Done student
“First time ever I got a sale from my story. It is sooooo exciting!”
L
Lakha Madhav@CrazyPlannerLady
“I went through the One and Done. I was able to post to Stories and to my feed everyday this week and I have almost all of next week planned already.”
A
Akeena St. MartinOne & Done student
“The 1st reel I created using your 70 templates and ChatGPT has great results. I never had so many people commenting a word (Manychat).”
V
Vahn PetitOne & Done student
“So your technique works because this morning with the double hook + prompt, my reel has 2.2k views. (No sales yet) but I have been stuck on 200-1k reel for 3 years… It actually went up to 3.1k views.”
S
Sabrina Mabel@the.eq.queen
“Thank you for being such a clear, sequential, and relevant teacher that is affordable, and has helped me improve my business after a significant downturn.”
R
Relationship Coach | Art TherapistOne & Done student

Stop guessing, and be

One & Done, today, with:

Everything inside One & Done
  • NEW: The interactive dashboard (70 recipes, 70 explainers, 70 AI prompts)Included
  • Video Training: The Riddle Reveal Reel Strategy$97 value
  • Plus, 20 Riddle Reveal Examples$197 value
  • Video Training: The Conversion Carousel Strategy$97 value
  • Plus, 20 Conversion Carousel Recipes$197 value
  • Video Training: The Story Seller Strategy$97 value
  • Plus, 30 Story Seller Examples$197 value
  • Video Training: The Carpe DM Strategy$97 value
  • BONUS: 7-Day Implementation Guide$47 value
  • BONUS: Your First 7 Reels$97 value
  • BONUS: Make The Templates Your Own$47 value
  • BONUS: Write Fast Captions$47 value
  • BONUS: Make Money From Instagram$97 value

Total Value: $1,314

Regular price: $197

Today’s price$67

Get instant access to One & Done →

“But I’ve tried Instagram courses before... will this be different?”

Most Instagram courses throw 50+ scattered ideas at you and say, “good luck!” The 1-1-1-1 Method is different because:

  • It’s ridiculously simple. Just 4 formats vs. dozens to choose from.
  • It’s focus-driven. Every piece is designed to get clients, not just engagement.
  • It’s beginner-proof. You literally can’t mess this up if you follow the templates and recipes.
  • It addresses the WHOLE funnel. From getting attention (Reels) to converting sales (DMs).
  • It’s easy to actually use. Everything lives in one dashboard, so you open it and make something.

More questions? I’ve got answers!

Do I need a large following for this to work?

Nope. Students with under 500 followers are getting clients. It’s about the right content, not the size of your audience.

How much time will this actually take?

Once you nail the 1-1-1-1 formula, about 30-60 minutes per week. Way less than you’re spending now, I bet.

Is this just another template pack?

No. While you do get 70 templates, the real value is the strategy. You’ll understand WHY each piece works so you can adapt it to your unique voice.

How do I get into the dashboard?

Right after you join, you’ll get access to the course, and the dashboard link is inside. Open it on your phone or computer and start with Recipe 1.

Do I need Claude or ChatGPT?

The dashboard works without either. The AI prompts are there to copy into whichever tool you like. If you want all 70 recipes rewritten for your business, the optional Claude version does it for you (it uses the Claude desktop app on a paid Claude plan).

Will it work on my phone?

Yes. The dashboard is built to work on phones, tablets and computers. Your progress and your business details are saved on the device you use, so keep using the same one.

What if I hate showing my face on camera?

The Riddle-Reveal Reel format works with or without showing your face. Same with the other content types.

Can I implement this even if I’m not tech-savvy?

Absolutely. If you can text a friend and post on Instagram now, you can implement this system.

Are refunds available?

Due to the instant and digital nature of this program, refunds are not available. Please be sure this program is right for you. Email us anytime if you have questions: [email protected].

Here’s why the 1-1-1-1 Method beats everything else

1.

Less content, more impact

When you master just ONE of each type, you can focus on making them incredible instead of churning out meh posts.

2.

Repeatability = predictability

Use the same proven formats over and over. Not only does this tell your audience what to expect, you can reuse what works, and take a TON of time off, too.

3.

Built for busy coaches

Created by a coach, for coaches. Every strategy respects your time and energy while maximizing results.

4.

Sales-focused from day one

Every piece of content is designed to move followers through your sales journey. From getting attention (Reels) to converting sales (DMs).

5.

Works with small followings

You don’t need 10K followers. Students with under 500 followers are booking clients using this system.

Elise Darma

“Why should I believe Elise Darma?”

I’ve worked with over 56,000 paid students, helping them efficiently and profitably grow on social media. I’ve helped my clients and students generate over $2.4 million in revenue to their own businesses, directly from social media, all organically.

I’m nicknamed “Efficient Elise” because I break big strategies into bite-sized, actionable steps.

But what I really do? I help you get paid.

“This is one of my most favorite episodes. She knows her stuff when it comes to social media.”
Amy PorterfieldOnline Marketing Made Easy
“Elise is an amazing Instagram expert and teacher. She’s smart, articulate and very focused. That’s why we keep asking her to present at our various events.”
Michael StelznerSocial Media Examiner
“She is not just an expert in her field, but also has a gift for sharing that knowledge in an easy to understand, actionable way.”
Jess CatorcTeachable

Don’t wait another day...

Every day without the 1-1-1-1 Method is another day of:

Random posting
Zero strategy
No new clients

Remember: you don’t need MORE content. You need the RIGHT content.

$197 Just $67

70 recipes • 70 video explainers • 70 AI prompts • 4 trainings • 5 bonuses • $1,314 total value

Get instant access to One & Done →

EARNINGS DISCLAIMER

Any earnings or income statements or examples shown through our website are only estimates of what might be possible now or in the future. There can be no assurance as to any particular financial outcome based on the use of our website. You agree that I am not responsible for your earnings, the success or failure of your personal or business decisions, the increase or decrease of your finances or income level, or any other result of any kind that you may have as a result of information presented to you through our website. You are solely responsible for your results.

TESTIMONIALS

I present testimonials and insights about other people’s experiences with my website for purposes of illustration only. The testimonials, examples, and photos used are of actual clients. They are not intended to represent or guarantee that current or future clients will achieve the same or similar results; rather, these testimonials represent what is possible for illustrative purposes only.

Per Instagram rules, we must mention that this is in no way sponsored, administered, or associated with Instagram, Inc. or Facebook, Inc.

For support issues or questions, please email us at [email protected]

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